Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.
— C. Assaad

You are amazing!  

You might not believe it right now, but you are! 

I know you're wanting to be the fun, energetic, thinner version of yourself that you once were. 

I know you want to have your life as together as the way everyone else's looks. 

I know you're trying to be everything for everyone, and you're wondering if you even know who you are any more. 

I know you're wanting your days and weeks to be different, to feel easier and more joyful. 

I know you're wishing you didn't feel so guilty for wanting more out of life. You're afraid that wanting more means you're not grateful for what you have.

You desperately want what you have to fill you up and be enough, but it's not.  

You wonder if this is just how life is supposed to be.

Let me tell you...life doesn't have to feel this way! Here's what I know:

You are not a victim of life! 

You can take control of your days and weeks!

You CAN have the life that you crave!

That fun, energetic, less stressed version of yourself is still there, and she's a lot easier to reconnect with than you may think. 

I want to help you get where you'd like to be! I'm offering a coaching package that can do just that! 

How can I help you?

I know you're super busy, but I also know that you stay busy as a way to cover up and numb the unhappiness you feel about life.

I can help you slow down and enjoy life again.

I know some days you hate that your name is "Mommy," but you don't dare say that out loud, so you stuff your feelings and move on.

I can be the non judgmental, listening ear for you to vent your frustrations and give you tools to help you through those tough days.

I know you're life looks super awesome on social media, but you'd be mortified if anyone knew how much you're really struggling to get through the day. Yet, you compare yourself to her social media posts and feel crappy that she's got her life WAY more together than you. 

I'm guessing you're holding yourself to a set of standards you'd never expect of anyone else. I can help you stop striving for perfection and end the comparison game. 

I also know how important it is to you to be a great wife, mother, daughter, and friend.

But, here's the thing. The old saying is really true...you can be better for others when you take care of yourself first. When you're truly happy from the inside out, magic happens!

Listen. I know it's scary to think about making changes in your life. I know that taking the first step to making change is the hardest. And you know what? You don't have to do this alone! 

I've chosen to create a six session package because six 60 minute sessions is ample time for us dive deep into want you want your life to look like and make a plan to get there.

Won't it be uncomfortable to talk about my feelings and start making changes?

Heck, yes! Change isn't easy, friend. It's hard work. But it's the best hard work you'll ever do! And, I'll be right there with you every step of the way.

So what's going to be different after our time together? You will:

+Have a new way of thinking about the little things in life that add stress to your day
+Have more clarity about what matters most to you
+Have a chance to be heard. It's an opportunity to talk honestly with me without fear of being judged
+Learn how to add more pleasure and joy in your life
+Learn several tools that you can use for the rest of your life
+Learn how to feel happier from the inside out
+Learn how to make each day feel more purposeful

Who can benefit from 1:1 coaching?

+Tired mamas
+Women who are feeling overwhelmed with all the responsibilities of life
+Women who don't feel like there are ever enough hours in the day
+Women who would love to have a little more time to do something for themselves for once
+Women who are sick and tired of trying to do it all
+Women who feel stuck
+Women who are wanting something more in their life

So, basically, every single woman alive can benefit from investing in herself this way. It will be worth every minute! 

Here's how it works:

+ The program consists of ten 45 minute 1:1 phone calls over three months.
+ You'll have email access to me for continued support between our sessions. 
+ We will work through different tools and homework each week.
+ You'll have very individualized sessions in the 1:1 format.
+ You'll receive special surprise happy mail during the program.

When you register, you'll choose the day and time that's convenient for you, and I'll call you then. It's super simple, and you won't even have to change out of your yoga pants!

The total investment for the package is $1725 paid in full or 3 monthly payments of $625.

Less stress and more energy, happiness, and fulfillment sounds pretty darn amazing, right?! Give yourself the gift of investing in YOU. Click the link below to register!